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Bright-Little-Minds offer fun, innovative sessions for children that promotes resilience, emotional regulation & self-awareness
Supporting Schools And Nurseries, In Teaching Kids Fun Mindfulness Activities. The Curriculum has skilfully been developed by the Mindfulness In Schools Project
Positively Impacting Growing Minds
Mindful tools.
Mighty Minds.
Schools who engage in mindfulness are likely to see 'beneficial results on the emotional wellbeing, mental health, and their student's ability to learn' (Professor Katherine Weare)
Bright Little Minds aim to:
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Reduce anxiety and overwhelm
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Build confidence & raise self-esteem
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Improve focus and emotional regulation
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Build resilience and kindness
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Have FUN!
Authentic teaching grounded in lived mindfulness practice for deeper impact, not just theory
dots age 3-6
paws b age 7-11
.breathe age 9-14
The UK's leading advocate of Mindfulness for Children and young people is the Charity Mindfulness in Schools Project (MiSP). It has created courses to teach these life-enhancing skills in an accessible, fun and sustainable way
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